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    <channel>
        <title>The Ego of Finn</title>
        <link>http://steelicarus.vox.com/library/posts/page/1/</link>
        <description>永不言败 - Confessions of a Personal Trainer</description>
        <language>en</language>
        <generator>Vox</generator>
        <lastBuildDate>Sat, 12 Dec 2009 08:03:23 +1300</lastBuildDate>
        <copyright>Copyright 2009</copyright>
        <docs>http://blogs.law.harvard.edu/tech/rss</docs>  
 
        <item>
            <title>The Exodus</title>
            <link>http://steelicarus.vox.com/library/post/the-exodus.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Finn)</author>
            <comments>http://steelicarus.vox.com/library/post/the-exodus.html?_c=feed-rss-full</comments>
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            <pubDate>Sat, 12 Dec 2009 08:03:23 +1300</pubDate>         
            
            <description>    &lt;div&gt;&lt;span style=&quot;font-family: arial&quot;&gt;I don’t believe in God&lt;/span&gt;&lt;span class=&quot;x_120034810-26112009&quot;&gt;&lt;br /&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;Matilda calmly stated&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;The nuns assembled a squad&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;As Mother Superior fainted&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;&amp;#160;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;They argued and entreated, threatened and blackmailed&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;‘that little girl is stubborn, stupid, attention seeking…pigtailed!’&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;&amp;#160;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;An ecumenical council formed, frocks and habits surrounded,&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;Matilda calmly played on swings, was clear concise and candid.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;&amp;#160;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;Some left the order, took up Crack and lived salacious lives,&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;Drank beer and raved, threw nightclub shapes and shagged unshaven guys.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;&amp;#160;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;And all the while Matilda lived, an atheist through and through&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;She closed her ears to God above, Mohammed and Vishnu.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;&amp;#160;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;The moral of the story is that logic can’t be beat.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;And when, one day Matilda died, a knife fight on the street&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;She stands there still, playing with clouds, calmly she still waits&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial&quot;&gt;To be allowed to move on through and past those pearly gates.&lt;/span&gt; &lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;x_MsoNormal&quot; style=&quot;margin: 0cm 0cm 0pt;&quot;&gt;Nov 2009&lt;br /&gt;&lt;/p&gt;&amp;#160;
&lt;/span&gt;&lt;span style=&quot;font-family: arial&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;     &lt;p style=&quot;clear:both;&quot;&gt;

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&lt;/p&gt;
 
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        <item>
            <title>The joke. - draft</title>
            <link>http://steelicarus.vox.com/library/post/the-joke---draft.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Finn)</author>
            <comments>http://steelicarus.vox.com/library/post/the-joke---draft.html?_c=feed-rss-full</comments>
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            <pubDate>Mon, 23 Nov 2009 05:27:54 +1300</pubDate>         
            
            <description>    &lt;p&gt;&lt;/p&gt;&lt;p&gt; ‘Mam?’ I say ‘My shoe split’.&lt;br /&gt;I
point down to my shiny black shoes mam said we had to buy for today. My
black cotton socks poke out and I wiggle my toe. My shoes shine like
beetles in the sun. My shoes made of beetles. I told her they were too
tight in the shop but she had been thinking of something else then.
She’s always thinking or having ‘quiet time’ now, like what grannie or
Mrs Richardson calls it. But we have a book to read then and I go and
sit in the big pieces of sunlight and pretend I’m a flower. &lt;br /&gt;Mam
looks down quickly then outside. Her hands are still on the driving
wheel but the car isn’t going. I like the way it feels, rumbling. Its a
four-ex-four and sometimes when dad gets me from school he drives on
the country roads behind my school and we drive fast in the holes and I
hold onto the belt laughing too much and scared too much too. I told
mam once and she got angry and shouted. Dad stood in the kitchen with
his coffee while my mum pointed and shouted. I hid behind doorway,
angry that I told and secretly happy and sad if we didn’t go again. &lt;br /&gt;Dad
said something, quietly with his crooked smile and my mum would start
to laugh. He picked her up and they laughed and then I didn’t have to
hide anymore. And then every time we drove on the country roads it was
a secret between us and it was more exciting and dangerous.&lt;br /&gt;Her dress is the same colour of my shoes but isn’t shiny.  &lt;br /&gt;I
sit and look outside. There are flowers everywhere, all the white ones
in the sun together. I can see Uncle David standing outside looking at
us, waiting.&lt;br /&gt;Mum turns the car off, rolls up her window and takes
some deep breaths. She puts her hands back onto the steering wheel,
like she was going to fall off if she wasn’t sitting and I can hear the
bells outside. The church is full of people and all the cars parked
outside look like my shoes but bigger and longer. Uncle David walks to
the car, puts his hand on my mum’s door and opens it. Mum looks at him
but with her hands still on the wheel, like she’s about to drive off,
like an Eff One driver, like she robbed a bank and she’s the getaway
driver. They look at each other and he says, quietly, ‘Debra..’&lt;br /&gt;I
think he’s going to say more but they just look at each other.
Something happens, something strange and I don’t know what. Then they
are just Uncle David and Mam again.&lt;/p&gt;&lt;p&gt;We walk to the church and
the cool dark inside is like a tunnel. Everyone smiles at me but no one
says hello which is a little bit scary. I look around and can see Aunty
Sarah and my cousins Alice and Lisa. I don’t like them and they don’t
like me because one time they stayed over but wouldn’t let me play with
them and when I told my mum she said they were playing girls games and
I wouldn’t want to play. They see me and wave. Aunty Sarah puts her
hand over theirs and stops them from waving like their hands were birds
that might suddenly fly up into the dark above us. Maybe we’re not
allowed to wave in the church. I stop waving with my left hand. Mum’s
holding my right hand but she feels cold. Can I wave at dad? I almost
ask but don’t. When I see him I’ll ask him quietly.&lt;br /&gt;We walk up to
the front and its like school assembly but no one form school is here.
Patrick is my best friend but his mum wouldn’t let him come because
he’s not allowed to look at the Open Gasget. I can’t see any gas, just
a lot of candles. Maybe they’re fake and have gas inside them. I’ll ask
dad.&lt;br /&gt;We sit down in front of a box. Its covered in flowers and
Father Mckenzie comes out, smiles at me and talks. It’s like school
assembly and we even sing hymns but mam doesn’t sing so I don’t. I
can’t see dad and Father Mckenzie keeps talking about plants and water
and growing them and giving them life. Maybe he’s talking about the
Parish garden. I poke my toe through the split in my shoe and wiggle it
but it’s too dark in the church so I can’t see my sock.&lt;/p&gt;&lt;p&gt;My mum
gets ups, and we walks to the box and inside a plastic shop man inside
wearing a suit. She starts crying and let’s go of my hand. My hand
feels like it’s been in the fridge. I open and close it and touch the
box. It’s like my wardrobe but really small and long. The shop man is
asleep. He looks like dad. &lt;br /&gt;Mum picks me up and takes me to the
front of the box and says ‘say goodbye’. I don’t like the church, it’s
too dark and the candles are hissing like Miss Patel’s cat in the
summer holidays. My mum looks like she did in the car with Uncle David.
He’s standing next to her, holding her arm. Did she hurt it? They look
like they did in the car. They don’t look like grown ups, they look
like kids, like me. Uncle David would come and ask my dad for advice,
they’re bothers but I don’t have any brothers or sisters because I’m A
Only-Child. They sat outside in the garden drinking from Tins.
Sometimes Uncle David cried but I wasn’t sure. Dad always made him
laugh at the end though. Uncle David is crying now but no one is making
him laugh. I’ll tell him a joke later. I think about which joke to tell
him but I can’t remember any just ‘Ice cream if you don&amp;#39;t let me in’.
But I can’t remember the start of the joke. Dad would know, he told me,
‘Knock knock...’ &lt;br /&gt;I remember he told me when he hugged me and I
could smell his shirt and the grass, hugging him when Uncle David
laughed, when it was ok to come into the garden because they had
finished talking and Uncle David’s eyes were wet and shiny. I pretend I
can hear my dad shouting like a cowboy when we drive over the big holes
and I laugh so much I can’t breathe. I look around for him because
we’re s’pposed to say goodbye to him today but he’s not here. &lt;br /&gt;Uncle
David and his friends come and close the box. I know some of them men
but they look busy and sweaty. Some of them came to the house for help
but dad would only talk to them in the living room only. The garden and
the kitchen were ours. They were the real parts of the house. My dad
picking up my mum and making her laugh or dad and me playing footie in
the back. The garden grass needs cutting now and the kitchen is cold
and grey. &lt;/p&gt;&lt;p&gt;They pick up the box and carry it away. It looks
heavy even thought it’s got the shop man inside. I feel sick, like when
Kai punched my in the stomach at playtime and I couldn’t breathe, but
it’s not going away and it hurts. It gets bigger until everything feels
cold and my throat hurts. &lt;br /&gt;Mum won’t drive the fourexfour over the
big holes and she won’t know the start of the joke. And I’ll forget the
joke because I can’t remember the start of it and then I’ll forget
about forgetting it. And then it’ll be gone and alone. &lt;br /&gt;Its dark inside and hot so we walk outside into the sun.
       &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt;

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&lt;/p&gt;
 
            </description>   
        </item> 
 
        <item>
            <title>TASK: Jigsaw: On Parenting</title>
            <link>http://steelicarus.vox.com/library/post/jigsaw-on-parenting.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Finn)</author>
            <comments>http://steelicarus.vox.com/library/post/jigsaw-on-parenting.html?_c=feed-rss-full</comments>
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            <pubDate>Fri, 28 Aug 2009 05:24:33 +1200</pubDate>         
            
            <description>    &lt;p&gt;&lt;span style=&quot;FONT-SIZE: 0.64em&quot;&gt;pieces:&amp;#160; &amp;#39;how to rear a baby antelope&amp;#39; , &lt;br /&gt;&amp;#39;my father moved through dooms of love&amp;#39; , &lt;br /&gt;&amp;#39;mascarpone cream&amp;#39;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Here follow instructions on how to rear a baby Antelope;&lt;br /&gt;As my father moved through dooms of love to raise his and&lt;br /&gt;struggled everyday.&lt;br /&gt;I, &lt;br /&gt;however, &lt;br /&gt;found simplicity in buckwheat grass, and&lt;br /&gt;mascarpone cream.&lt;br /&gt;And so,&lt;br /&gt;antelopes grew &lt;br /&gt;thick and fast.&lt;br /&gt;manageable and socially responsible.&lt;/strong&gt;&lt;br /&gt;

    
    
    
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&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt;

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&lt;/p&gt;
 
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        <item>
            <title>This is just to say: a vandals poem</title>
            <link>http://steelicarus.vox.com/library/post/this-is-just-to-say-a-vandals-poem.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Finn)</author>
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            <pubDate>Fri, 28 Aug 2009 05:18:45 +1200</pubDate>         
            
            <description>    &lt;p&gt;i&amp;#39;m sorry mate&lt;br /&gt;i scraped your car&lt;br /&gt;your side mirrors okay&lt;br /&gt;it&amp;#39;s on your roof&lt;/p&gt;&lt;p&gt;i left you a fiver&lt;br /&gt;tucked under your wiper&lt;br /&gt;i jammed into the hedge&lt;br /&gt;across the street&lt;/p&gt;&lt;p&gt;lick of paint will fix it up&lt;br /&gt;bit of spit&lt;br /&gt;and polish&lt;br /&gt;two shiny new tires&lt;br /&gt;you&amp;#39;ll be good to go&lt;br /&gt;
    
    
    

    
    
    
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&lt;br /&gt; &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt;

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&lt;/p&gt;
 
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        <item>
            <title>Flash Fiction Homework</title>
            <link>http://steelicarus.vox.com/library/post/flash-fiction-homework.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Finn)</author>
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            <pubDate>Thu, 27 Aug 2009 04:36:04 +1200</pubDate>         
            
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 &lt;div&gt;&lt;br /&gt;&lt;/div&gt;    &lt;p style=&quot;clear:both;&quot;&gt;

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&lt;/p&gt;
 
            </description> 
            <category domain="http://steelicarus.vox.com/tags/">fiction</category> 
            <category domain="http://steelicarus.vox.com/tags/">flash</category>    
        </item> 
 
        <item>
            <title>Homework: Use the line, &#39;Everything slips away from me&#39;.</title>
            <link>http://steelicarus.vox.com/library/post/homework-use-the-line-everything-slips-away-from-me.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Finn)</author>
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            <pubDate>Thu, 20 Aug 2009 18:00:57 +1200</pubDate>         
            
            <description>    &lt;p class=&quot;MsoNormal&quot;&gt;In the morning before the morning, the red brick
headquarters of Hayden, Jones &amp;amp; Smith sat as it had always sat in the
centre of the city.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;The squat fortress
was a geometrical tower, evenly broken by wide rectangles of glass windows that
framed the edges of desks, wastepaper baskets, , coat racks, door frames,
barely lit by the predawn morning.&lt;span style=&quot;&quot;&gt;&amp;#160;
&lt;/span&gt;During the day, streams of men and women, coated in navy blue or black
then trussed up in gift ties streamed in and out of its doors, two gaping glass
mouths that preened to every passer by unluckily enough to not work there.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;At night the workaholics dare each other to
be the first person to leave before the lit windows fall dark and the building
becomes invisible, echoing to the surrounding pubs and clubs.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;In the morning before the morning, giant ten foot words had
been spray painted across the East wall.&lt;span style=&quot;&quot;&gt;&amp;#160;
&lt;/span&gt;Day glo yellow paint scarred the windows and walls with an even
indifference.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;Bigger than any billboard,
scrawled but legible, the colossal sentence that was not yet an admission but remained
wet paint, trickled slightly before drying, soaked up eagerly by the red
brick.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;Between mornings, a street cleaner passes underneath, not
looking up, two buildings done, five more to go before the coffee shops opened
and he could stand in line, grimly determined that he should also be eligible
for his morning coffee, pretending that the suits weren’t pretending he wasn’t
there.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;A security guard finally woke up to the rumble-clatter of
the cleaner’s cart and turned on the CCTV cameras that would have recorded him
asleep at his desk for the past three hours as well the author of the
sentence.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;&quot;&gt;&amp;#160;&lt;/span&gt;The morning before
the morning finally ebbed away and the streets that had been built by greater people
than these began to fill.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;The morning bus,
a horrendous mess of orange and white stopped opposite, spewing its early birds
and office cleaners who all turned to look at the giant words as the bus shook
and sputtered possessively at its stop.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;It was another three hours before the media awoke up to find
a crowd had assembled outside the building, a mass, an audience, a quorum.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;‘Wanna-be’ witnesses, shoulder to shoulder
looking up at the smooth face of the building.&lt;span style=&quot;&quot;&gt;&amp;#160;
&lt;/span&gt;The words now a full admission, stared at by a growing crowd of silent
watchers, whispering to each other as if in church, all faces turned upwards;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;‘Everything slips away from me’.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;The chorus whispered and groaned that it was the recession, that
some banker had finally flipped his lid and given the public the confession
they had demanded; a suicide note spray painted on the side of the building so
many people saw as impenetrable.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;Those
that believed it went on their way, mystery solved, while those that didn’t
grew uneasy and unbelieving at the image some city cat had scaled the walls in
his £300 shoes and £2000 suit and gone the way of the graffiti artist.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;The group swelled and grew, people leaving,
no time for mysteries of heartfelt admissions, people joining, late for work or
class and not caring.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;A turnover on a
busy Monday morning rush-hour with only one figure in the centre unmoving.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;Fingers flecked with yellow paint snug in
their pockets.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;By lunchtime news the words, a confession fed, grown and
torn from the heart was a blog post, a Facebook picture or even worse a Twitter.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;The headlines clamoured to be the first to
point shout and point “CONFESSION!”, whilst the employees of Hayden, Jones
&amp;amp; Smith were dumbfounded.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;Their
workplace suddenly scrutinised, their office windows mini theatres, from which
they were watched by the crowd pin wheeling outside.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;A temp giggled something about reality tv and
was shushed, not unkindly, for being flippant. &lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;‘Everything slips away from me’.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;Hayden, Jones &amp;amp; Smith issued an official statement that
whilst they had no idea who had written the words that they were cooperating
fully with the police and, with intractable embarrassment speculated it was a
tasteless stunt, business as usual.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;With that the crowds dispersed to the workmen tying
tarpaulin and plastic sheets over the infected windows and walls.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;The officious looking gentleman who gave the statement was
correct.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;The words had not been written
by any employee.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;In fact the writer
could have cared less for the recession, bankers or even the fact the insidious
paint would be eventually painted or covered.&lt;span style=&quot;&quot;&gt;&amp;#160;
&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;There were those that noticed that the wall faced the
sunrise and that for the majority of the morning the wall was the only perfect
canvas of sunlight in an overcrowded city centre made up of glints, shades and
shadows.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;The words, even now covered under unfurling blue canvas,
slow burned in the minds of everyone who had seen them.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;That everything slips away from me was a promise
of a secret.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;A tiny moment of freedom, whispered
throughout their day.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;In the spaces
between sentences, in the pauses before texts, in the blinding white of office
monitors and walls of photocopier paper, everything slipped away, for everyone.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;For a moment, everyone caught a glimpse of
the writer.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;And the words burned with the sun.&lt;/p&gt;

     &lt;p style=&quot;clear:both;&quot;&gt;

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&lt;/p&gt;
 
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        <item>
            <title>Assignment - How did you get here? (everything you write has to be a lie!)</title>
            <link>http://steelicarus.vox.com/library/post/assignment---how-did-you-get-here-everything-you-write-has-to-be-a-lie.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Finn)</author>
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            <pubDate>Thu, 13 Aug 2009 07:45:41 +1200</pubDate>         
            
            <description>    &lt;p&gt;I prepared for tonight, honest I did.&amp;#160; I didn&amp;#39;t fall asleep after class, spread eagled on the floor with my hungry cat massaging me for attention, food or freedom.&lt;/p&gt;&lt;p&gt;I showered, honest I did.&amp;#160; Brushed my teeth and combed my hair.&amp;#160; Didn&amp;#39;t leave my clothes in a crime scene explosion of mint shower gel and evaporating footprints on the wall, nor did I jump out to the car, over the fence, a la 70&amp;#39;s cop crime show.&lt;br /&gt;Without my wallet, keys or phone.&lt;/p&gt;&lt;p&gt;I didn&amp;#39;t regress into my usual scally, speed racer persona, ninety in a fifty mile zone, nor did I have my windows down, radio up, rebel yelling to the ambers.&amp;#160; Plenty of green still left in each one I left behind in the slipstream.&lt;/p&gt;&lt;p&gt;I found your house with ease, without trying to leave a cutesy message on your phone, scare your neighbours by being too ethnic nor knock on two wrong houses whilst wiping the shower gel from behind my ears.&lt;/p&gt;&lt;p&gt;Honest.&amp;#160; Honest I didn&amp;#39;t.&lt;/p&gt;&lt;p&gt;&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt;

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            <title>Movnat London Seminar - Review</title>
            <link>http://steelicarus.vox.com/library/post/movnat-london-seminar---review-1.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Finn)</author>
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            <pubDate>Tue, 23 Jun 2009 15:31:28 +1200</pubDate>         
            
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                &lt;div class=&quot;enclosure-asset-description&quot;&gt;Article Health &amp;amp; Food &amp;gt;&amp;gt; Health &amp;amp; Body :: Movnat By Finn Christo Last Saturday, slowly sun-burning Londoners on Hampstead Heath were witness to a group of people crawling around on all fours, lifting logs, throwing rocks, jumping (and occasionally landing) from trees generally following the...&lt;/div&gt;
        
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            <title>Movnat London Seminar - Review</title>
            <link>http://steelicarus.vox.com/library/post/movnat-london-seminar---review.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Finn)</author>
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            <pubDate>Tue, 23 Jun 2009 15:31:04 +1200</pubDate>         
            
            <description>    &lt;p&gt;Article Health &amp;amp; Food &amp;gt;&amp;gt; Health &amp;amp; Body :: Movnat&lt;br /&gt;By Finn Christo&lt;br /&gt;Last Saturday, slowly sun-burning Londoners on Hampstead Heath were witness to a&lt;br /&gt;group of people crawling around on all fours, lifting logs, throwing rocks, jumping (and&lt;br /&gt;occasionally landing) from trees generally following the instructions of a barefoot, barechested&lt;br /&gt;Frenchman seemingly made up entirely of tan and muscle.&lt;br /&gt;This is Movnat (‘natural movement), a grassroots revolution that ensures you’ll be in the&lt;br /&gt;best mental and physical shape of your life without a 2 year iron clad gym membership&lt;br /&gt;or 3am call-now-infomercial-equipment. From its slightly story tale origins (ancient tribal&lt;br /&gt;skill-sets turned into a 19th century training system, adopted by French military and&lt;br /&gt;then almost blasted into extinction thanks to the First World War) Erwan Le Corre has&lt;br /&gt;revolutionised and breathed new life into the system making it more relevant to the 21st&lt;br /&gt;century ‘zoo humans’, who suffer physically, mentally and spiritually to being&lt;br /&gt;disconnected from the natural world. Modern society being the zoo.&lt;br /&gt;Erwan is the charismatic and obviously passionate proponent of the idea our true nature&lt;br /&gt;is to be strong, healthy, happy and free, travelling the world to ‘rehabilitate zoo humans’&lt;br /&gt;escape the confines of their conventions and lead happier, healthier lives by sidestepping&lt;br /&gt;the convoluted orgy of Swiss balls and rubber tubing the fines industry has entangled&lt;br /&gt;itself into. He’s also a hard task-master who demands I muscle up a tree; seemingly&lt;br /&gt;uncaring of the shredding my soft, supple northern skin is taking against this cheese&lt;br /&gt;grater of a London oak. I jump back down ready to pick up the nearest block of stone&lt;br /&gt;he’s made us carry all day and cave his head in but then explains why I’ve had to shed&lt;br /&gt;blood to climb the tree and the gestalt shift stays my hand.&lt;br /&gt;I consider myself fit and regularly train boot camp style to the obvious distain of my&lt;br /&gt;fellow gym brethren, but this is hard! Sure, I can do a pull-up or twenty in the gym but&lt;br /&gt;Erwan demands to know if that means I’d be able to do the same if my life depended on&lt;br /&gt;it? Short answer; no. The shredding design of the swaying branch that has miraculously&lt;br /&gt;become an osmotic part of my arm is very different from the pristine, rubber covered&lt;br /&gt;pull-up bar hidden away in the corner of my gym and Erwan forces me to ask how much&lt;br /&gt;of what I’ve done in the gym is transferable to a real life scenario. Am I fit or as fit as a&lt;br /&gt;zoo human could get?&lt;br /&gt;Would I still be able to get up on the tree if I was simultaneously being chased by a wild&lt;br /&gt;animal with a pack on my back and having to save a small child (an example Erwan uses&lt;br /&gt;with alarming regularity all day making me wonder if we need to call somebody). It’s not&lt;br /&gt;paranoia but constantly qualifying every exercise and movement, creating what Erwan&lt;br /&gt;calls ‘a situational mindset’.&lt;br /&gt;The entire day is the same, forcing us to strip away the conventions of fitness until we&lt;br /&gt;have to relearn the very basics of body movement; the principles of correct tension,&lt;br /&gt;using gravity, ‘bodyweight shifting’ and ‘transfer’ as well as mental acuity, willpower,&lt;br /&gt;focus and concentration, optimum body alignment and placement. Muscle size becomes&lt;br /&gt;unimportant compared to the output they can achieve, flexibility only goes as far as how&lt;br /&gt;low you can crawl and how much you can lift is as important as how far you can throw.&lt;br /&gt;Where some systems like Crossfit aim to recreate real life demands on the body and&lt;br /&gt;general preparedness, Movnat, cuts out the middle step and places you barefoot in any&lt;br /&gt;given situation, creating a deeper, more vital understanding of how our body works and&lt;br /&gt;what its capable of.&lt;br /&gt;The 5 hour seminar has suddenly become 8 hours, infused by Erwan’s genuine desire to&lt;br /&gt;help and educate. It’s a joyous yet demanding experience that is surprisingly&lt;br /&gt;empowering. MovNat has subscription fee, no instalment plan or need to attend weekly&lt;br /&gt;classes. ‘In fact,’ he playfully admonishes, ‘after today, I don’t want to ever see you&lt;br /&gt;again!’ Basic movements are stripped down to basics then combined with other skill&lt;br /&gt;sets; as your skills increases so do the variations you can perform until you’re left with a&lt;br /&gt;seemingly never-ending toolbox of movements that focus on essential techniques and&lt;br /&gt;fundamental principles. Movnat has an inherent scalability and dedicated coaching&lt;br /&gt;system which, alongside natural movement means the system is applicable to everyone&lt;br /&gt;from all walks of life, ability levels and ages. Even after eight hours it’s obvious we’ve&lt;br /&gt;barely begun to scratch the surface of what Erwan wants to share.&lt;br /&gt;It’s hard to want to go back into the gym and do a bicep curl in the air conditioned,&lt;br /&gt;mirrored confines of the gym when we could be running barefoot and bare-chested&lt;br /&gt;under the glorious sun, surrounded by fresh air and nature, using our own bodies and&lt;br /&gt;what unprepared materials around us. This isn’t just monkeying around in a local park&lt;br /&gt;but rediscovering the same joy of movement most of us felt in our childhoods. With an&lt;br /&gt;almost Ayn Randian approach to fitness, Erwan highlights what was good and pure about&lt;br /&gt;how we interact with our bodies by discarding the unnecessary and conventional and&lt;br /&gt;finding something purer and more honest.&lt;br /&gt;For more information check out www.movnat.com or email Erwan at&lt;br /&gt;contact@movnat.com &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt;

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            <title>Vox Hunt: Morning Glory</title>
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            <author>nobody@vox.com(Finn)</author>
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            <pubDate>Thu, 23 Oct 2008 04:37:26 +1300</pubDate>         
            
            <description>    &lt;blockquote&gt;&lt;p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;A cold drizzly Tuesday morning. Dig deeper into the warm cavern;
trying to retrace the steps I wandered through and out of the quasi-sleep,
footprints on the quilt, warm underneath, freezing white snowscapes on top.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;Blank, dank light, white on white, traffic outside,
unknowing and uncaring.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;Cats, idly prowling
around in their fur coats, attacking computer wires and chair legs before
scarpering downstairs against the sudden tectonic reveal.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;The snow lifts, revealing footsteps leading back to the warm
sleep-cocoon that self-destructs in slow arches and ribs of warmth. Cold air
attacks every square inch.&lt;span style=&quot;&quot;&gt;&amp;#160; &lt;/span&gt;Stand.&lt;/p&gt;

&lt;/p&gt;&lt;/p&gt;&lt;/blockquote&gt;
     &lt;p style=&quot;clear:both;&quot;&gt;

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            <category domain="http://steelicarus.vox.com/tags/">vox hunt</category> 
            <category domain="http://steelicarus.vox.com/tags/">morning love</category>   
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